Bitter Gourd (Kakarakailu)
Karakayalu or Bitter gourd is a rich source of vitamins and minerals. It contains iron, magnesium, potassium, and vitamins like A and C. It contains twice the calcium of spinach and beta-carotene of broccoli. Various antioxidants and anti-inflammatory compounds are present in bitter gourd.
1 Kg, 250 Grams, 500 Grams