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Bitter Gourd (Kakarakailu)
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Karakayalu or Bitter gourd is a rich source of vitamins and minerals. It contains iron, magnesium, potassium, and vitamins like A and C. It contains twice the calcium of spinach and beta-carotene of broccoli. Various antioxidants and anti-inflammatory compounds are present in bitter gourd.
| Weight | 1 Kg, 250 Grams, 500 Grams |
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